Everything you need is already within you, waiting to be heard. Live in peace with yourself and with those you love.
With Coach Abir Hijazi Hamed
Abir Hijazi Hamed?
Abir Hijazi Hamed is a Consultant and certified life and family coach. Her approach combines human depth with over two decades of professional experience in marketing, and psychology.
She has devoted her career to helping individuals and families find genuine balance between mind and emotion, believing that every person holds the power to change once they listen to themselves with honesty.
In 2015, she founded U-EXPAND Center, a safe space for growth and awareness, where life experiences become opportunities for learning and healing.
Abir’s philosophy is simple yet profound: understanding comes before correction, and listening to oneself is the first step toward a peaceful relationship with the self and others.
Parenting Consultations
- For every mother or father who wants to raise children through understanding, not punishment, through dialogue, not shouting.
- These sessions help parents understand their child’s behaviour and develop calm, effective communication.
Relationship Consultations
- For couples and individuals seeking relationships built on honesty, understanding, and emotional safety.
- These sessions help you restore balance and trust, rebuild authentic communication, and bring warmth back into your relationship.
Self-Development Consulting
- For anyone who feels that life is moving too fast and there’s no time to truly listen to oneself.
- Sessions designed to help you deeply understand yourself, overcome stress and challenges, and live with balance, clarity, and inner peace.
Main Course
The Strong-Willed Child Course
Raising a strong-willed child is not a simple challenge. It’s a journey that calls for awareness, patience, and deep understanding.
In this course, Coach Abir Hijazi Hamed helps you discover that stubbornness is not rebellion, but a language through which your child expresses their needs.
Through comprehensive, practical lessons, you’ll learn how to transform daily struggles into calm connection, how to set loving boundaries, and how to teach discipline without fear, building a relationship founded on trust and genuine human connection.
- Covers parenting techniques for children aged 3 to 14, tailored to each developmental and emotional stage.
- Introduces a new educational approach rooted in deep understanding rather than control or threat.
- Provides practical, easy-to-use tools that change how you respond to moments of stubbornness and turn them into opportunities for connection and dialogue.
- Helps you uncover the hidden reasons behind defiant behaviour and redirect it with calm and confidence.
- Explains the long-term impact of unmanaged stubbornness and how to turn it into a source of strength and self-assurance.
- Offers tried-and-tested methods grounded in emotional intelligence and hands-on experience with hundreds of mothers.
At the end of the course, you’ll receive you will receive additional follow-up through a group session after being added to the WhatsApp group to review your progress, discuss real-life challenges, and receive personalised guidance from Coach Abir Hijazi Hamed to help you continue growing with clarity and confidence.
What our clients say about us
Discover How Calm Dialogue Can Transform the Way You See Yourself and Your Relationships
Book 15 minutes free consultation call and get to know Coach Abir.
Some important tips for starting the course
Make Every Day a New Opportunity to Understand Your Child
Learn simple, effective tools that change the way you connect with your child and turn stubbornness into calm understanding.