Who is Coach Abir Hijazi Hamed?
I am Abir Hijazi Hamed, a Consultant and Life & Family Coach. My work blends academic knowledge with lived human experience, shaped over more than two decades in teaching, training, and personal development.
I believe that meaningful change begins with self-understanding, and that parenting and relationships are not unsolvable challenges, but human dialogues that grow through awareness and compassion.
My journey began in the field of education, where I developed a deep interest in understanding children and their behaviour. I later transitioned into marketing and media, gaining insight into how messages truly connect with people on an emotional level. The defining moment in my career came during my studies in psychology, when I realised that what I had naturally practised throughout my life was the simple yet powerful act of listening. The very act that enables real transformation.
Since then, I have dedicated my career to supporting individuals and families on their path toward emotional balance and growth. Through individual and group coaching, I focus on conscious parenting, healthy family relationships, and self-development. My approach is grounded in the belief that awareness is the starting point for all change, and that listening to oneself is the first step toward genuinely understanding others.
Through my programs and one-to-one sessions, I have supported hundreds of mothers, couples, and individuals in navigating conflict, understanding their children, and rebuilding trust in themselves and their relationships. My mission is not to dictate how others should live, but to walk alongside them as they uncover the path that truly aligns with who they are, because genuine solutions are not imposed; they are discovered.
My Mission
To help individuals reconnect with themselves and develop the awareness needed to live in harmony with who they are and with those around them. I believe that inner peace is not something granted but something intentionally built through understanding, compassion, and genuine listening.
My Vision
To make awareness a natural part of everyday life in every home, where parenting and relationships are shaped by understanding instead of conflict, and by love instead of fear. I aim for a more balanced society, one that raises generations who know themselves deeply and engage with others with consciousness and respect.
My Achievements
Over 20 years of professional experience in education, training, and family and educational consulting.
Advanced studies in psychology and life coaching.
Speaker at numerous educational and psychological workshops and conferences in Lebanon, Dubai, and various Arab countries.
Delivered hundreds of private coaching sessions and self-development workshops for mothers, teachers, and couples.
Certified in emotional intelligence, art therapy, and drama therapy.
A single small step can shift the way you see your life.
Whether your goal is to understand your child better, strengthen your relationship, or regain your inner balance, my sessions and programs offer practical guidance to help you move toward clarity, calm, and connection.